Concentration practice

 Concentration is very important in all fields. When you are increasing the concentration of acid it will burn. We need to learn the importance of concentration from nature and concentrate our thoughts to learn fast and remain calm and cool.

To learn the concentration power, morning time is crucial especially four to five in the morning. Before that, I would suggest concentrating on the numbers from one to ten (1  2  3  4  5  6  7  8  9 10). First, you need to concentrate on 1 for few seconds. Then increase the timing, let suppose from thirty seconds to sixty seconds and so on and so forth. 

How you can concentrate on 1 for five seconds? Assume you have opened a big smart screen in your mind and you are looking at that screen. Its remote control, mouse, and keyboard are in your hand. You have switched on the screen and you have opened the mode. Now you have to click upon the numbers, choose your desire color and size.

Now only click on one and look at it. In the background, you can think about a powerful word as well according to your desire. Now close your eyes and start repeating (1) in equal intervals of time such as;

This practice you can continue at least for three days or according to your improvement. Every day you need to get up at four in the morning and practice for at least five minutes. Then, you can increase the timing to ten minutes, fifteen minutes, and so on and so forth. After some days you will realize that you can concentrate on (1) very easily. Then, you need to change the number (2) and repeat the aforementioned procedure, then start practice number (3), then (4), then (5), then (6), then (7), then (8), then (9), and (10). When you will complete this exercise then you need to start practicing spelling such as;

Now, you have to concentrate on spelling the numbers up to (10, ten).  Continue until you cannot concentrate completely. This will take some time to focus on what you want to focus on? When you learned to concentrate on the numbers then you need to select a powerful word or phrase to concentrate on, for example;

Suppose you have selected the sentence "I can do it", in your mind screen place the sentence on the top of the screen then start counting by repeating the sentence "I can do it" 1, "I can do it" 2, "I can do it" 3... Continue this exercise for a certain time period until your will power would not strengthen. In this way you can concentrate your thoughts, you can concentrate on your studies, you can concentrate on your job, you can concentrate on your personality development, and you can concentrate on your desire.